My top 5 Audio Books

I AM SUCH A BIG FAN OF PERSONAL DEVELOPMENT AND I FEEL LIKE I A GOOD AUDIOBOOK CAN REALLY CHANGE YOU. I LOVE LISTENING TO THEM AS I GET READY IN THE MORNING, WHILE DRIVING TO WORK AND ALSO WHEN GOING FOR A RUN. IT WAS HARD BUT I HAVE MANAGED TO NARROW DOWN MY […]

Setting Goals & Resolutions

I swear every new year I come up with some new resolutions that get me super excited for the year and then I get back to work, back into my life routine and bam they are all out the window. I remember sitting at my desk back in November and really questioning 2018 and how […]

When your year doesn’t go to plan!

Wow I can’t believe we are in 2019! It seems like only yesterday we were heading into 2018, which seemed like a year of so many possibilities. Unfortunately, it was one of my toughest years yet. I lost someone very close to me, had so many promises broken to me regarding my career and my […]

Risk of DVT’s When Flying

First you might ask what is a DVT? Its full name is Deep Vein Thrombosis and I first got one when traveling from Bali back to New Zealand two years ago. I remember getting a pain in my leg and limping so I went to the Doctor and was told that I must of pulled […]

Trying to live a balanced life

I feel like 2018 has been such a busy year and we are only in March. I’ve had a stressful first couple of months with losing someone I loved and trying to set up some exciting but stressful business opportunities, which to be honest has left me feeling a bit burnt out. So I’ve started […]

My longest run yet!

If you remember my post from December, where I talked about getting into running I can happily report that I achieved my mini goal for running the 14km City 2 Surf run this weekend. I must say I am super proud of myself for achieving this and I came in four minutes under the time […]

Getting out of your comfort zone

I feel so lucky that I got to grow up in New Zealand, but I must say I always felt like I had never really been forced out of my comfort zone and always felt a little lost at what I really wanted to do with my life. After finishing college I didn’t have a […]

My Goals for 2018

For 2018 I wanted to set goals that are reachable and I won’t give up halfway through the year. My main focus this year is to really focus on me and really become the happy, positive, outgoing person I want to be. 1.     Eat healthier and exercise This is pretty much a generic goal for a […]

Getting into running

I am not really an exercise person, I always come up with a plan to get into it but then always find an excuse to stop especially when it came to running. I remember when Brad said we should run the 6km City to Surf run together in March 2016 and I thought it would be […]